
ABOUT
#everydayporrada

#EVERYDAYPORRADA IS A MINDSET
Created by 6x Jiu Jitsu World Champion, Romulo Barral, Everyday Porrada was forged on the mats.
"Porrada" is a Brazilian term that loosely translates to "brawling" however, on the mat came to relate to a grappler's intensity during sparring and training.
Perpetual hard rounds and high intensity is what is required for serious competitors to fortify their minds and bodies for world-level competition.
A persistent overcoming of pain, discomfort, and challenges is needed to attain the ultimate reward - which isn't a gold medal - but rather, reaching the fullest potential of one's self.
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Having claimed the highest accolades in jiu jitsu multiple times, Romulo has since brought the persevering mindset of "Everyday Porrada" beyond the mat into health, business, and life.
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Now a successful businessman, father, coach, and mentor, Romulo is sharing inspirational stories of his and others through the Everyday Porrada Podcast.
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The mission is to inspire and motivate anyone and everyone willing to adopt the #EP mindset.
Work hard, persevere, and overcome.
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Every day.